Hal Higdon, Runner’s World writer, is infamous for marathon running and coaching. Recently, one of our contributors, Thad McLaurin (Runner Dude), had the opportunity to interview this marathon icon.
Runner Dude and Hal talk getting started, pre-race food, barefoot running, and so much more. Check out the interview on Runner Dude’s blog.
In the video below, Hal Higdon talks marathon with Training Peaks – the “Ultimate Training and Nutrition Software.”
Injuries could be considered every athlete’s worst nightmare. Being suddenly taken out of routine, training, competition, can have both physical and emotional results for an athlete.
In keeping with our theme this week of post-injury return to running and racing, we dug up this video from Runner’s World. This is the first in a series, so be sure you catch them all. If you are in a time of recovery from an injury, we hope you find a little motivation and encouragement here.
RT @FitnessExchange: According to the American Medical Assoc., a treadmill workout ranks #1 among workouts on cardiovascular machines. [landicefitness]